So just how pudgy have I become over the past few years? Do I want to know? Stepped on the scale, listened to it groan, watched the dial spin and bounce back and forth until it settled on 176. 176!?! Must have been a mistake. Stepped off, made sure the scale was properly zeroed, and stepped back on. There again, it settled on 176. Oh dear. Guess I've got some work to do.
Logging into the website to record my stats, their calculator tells me that my approximate body fat percentage is 19%. I think that makes me pretty soft.
So here are the rest of the measurements I recorded.
Height: 5'7" (170 cm)
Chest 37.75" (95.9 cm)
Waist 36" (91.4 cm)
Hips 41" (104.1 cm)
Thigh 24" (61 cm)
Bicep 12.75" 32.4 cm)
All the stats of a big oversized tube of goo.
Hopefully as I go along, some of these will change. If I'm really good, they'll even go down.
Fridge is stocked with lots of nice fresh veggies and fruits and other healthy things.
Let the challenge begin!