Shuffling along

I think the running is starting to get a little easier. The first lap is getting a little easier to get through and I'm still sucking wind at the end of my mile, but the in-between parts feel better. I think my pace is getting a bit faster too.

The heat still makes it tough to run although today was a little cooler than Monday's run. Now up to doing a 3 lap warm up walk, jog/shuffle 6 laps, a 3 lap cool down walk and then 3 more laps on the indoor track to finish cooling off. Total distance of 2.5 miles.

Definitely feeling much better about running than when I first started out, but it's still tough.