i5k 2009

Outside of high school track meets, today's i5k was only the second road race I've ever run in, and the first one in probably 20 years or so.

With only about 3 weeks of intermittent training, I actually surprised myself and ran a better time than I expected, although it would have been better had my knee and ankle not started bothering me about half way through the race. Crossed the line in 36:21, not the best I've ever done, but something I'm quite happy with.

My fellow Lowcountry Blogger team mates minus Nick Tompkins, who had to head out after the race for a kickball game.

LCB i5k team - 1