Post i5k run

Doing the i5k seems to have reignited the running bug in me. I'm still not to the point where I can run as long or as fast as my brain thinks I can. There's still much conditioning and muscle strengthening work that I need to do before my actual physical performance meets what my brain wants to do.

Went out for the first post-i5k run this morning. Started off feeling pretty good heading out at a pretty comfortable 7:00/km pace, but on the way back my left leg started giving me problems, so I finished with a brisk walk back home.

Might be time to re-evaluate the type of running shoe I pick.

Temp: 17°C
Distance: 2.4 km/1.5 miles
Time: ~30 min
Pace: ~15:00