Glucose monitoring

The first few days of blood glucose monitoring have really been eye opening. According to my little meter, my blood glucose levels are considerably higher than what my doctor tells me is normal.

No wonder I've been feeling like crap the past few months.

Guess I have some work ahead of me. There's a lot out on the Internets to read about diets and foods to avoid. It's a lot to take in, but I'm slowly digesting it.