Been doing most of my running on the track lately, about 2-3 times a week. Used too be really hard to get started, but now it's feeling easier. Endurance isn't great yet, but I'm able to run at a faster pace than I was a few weeks ago.
Yesterday was just over 15 minutes on the short track at the Wellness center. On a 267m track, 15 minutes feels like a really long time. According to RunKeeper on my Cliq, the distance was right around 3km.
Run felt pretty good, and I probably could have gone a few more laps. Wanted to save some energy for the weight room though.
I'm going to have to start moving my runs off the track and onto the roads soon.
Sub-30 5km, here I come!